Web Workshops


Do you want to feel more energized and efficient throughout your day?

Do you want to improve your health, your mood and your relationships?

Do you want to gain more clarity and confidence?

If yes, this workshop is for you!  Please join us in learning about the potency of morning routines.  You will be provided with insight, tools and support to guide you into creating your own unique self care recipe.  It is our experience that self care is key in creating a life of authenticity, alignment and purpose.  The better we care for ourselves, the more able we are to serve others.

You will be provided with practices that nourish body, mind and spirit.  These suggestions, drawn from the ancient wisdom of Yoga and Ayurveda plus a blend of our personal flair, will empower you to create a formula that will ignite your days.

On December 3RD this workshop will be launched through our website at 11am EST.  Upon registration you will receive an e-mail with the link and code that will enable you to tune in and have lifetime access to the materials.  In addition, a worksheet will be provided to accompany the video.  This worksheet will prepare you to implement your morning routine.  

We know that the biggest obstacle to staying committed is holding ourselves accountable.  For this reason, we've included a Facebook accountability group where we can all support each other in staying the course.  This group will serve as a community space where experiences can be shared and inspiration can flow.

A portion of your registration contribution will be donated to Eve Ensler's V-Day Foundation to end violence against women and girls worldwide.

We're so looking forward to serving you in this way!